What is type 2 performance?
Type 2 Performance (formerly FIT Factor), is an online endurance athletics coaching service curated for those desiring podiums or consistent PR’s on race day. I use evidenced-based, physiologically based, and data-driven training methods to best assist you with your racing goals. Chasing after that Boston Qualifying time? Desiring a sub-12 hour Ironman? Wanting to understand why certain workouts are effective and others leave you on a plateau? As long as you are willing to put in the work, we will work to chip away at your goals with consistent and deliberate training. I use the Polar ecosystem for planning, and thus, I will gift you a Polar Vantage M Multi-sport watch and Polar H10 Heart Rate Monitor to streamline access to your achievable plan. A Polar Flow account is included, and gives a detailed picture into your training data. Additionally, as your coach, I have access to your training data and can provide daily feedback on your workouts, send training sessions directly to your watch, and monitor your progress without the need for cumbersome spreadsheets. Please click here for a video describing the Polar Ecosystem.